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I wonder if there were any free information online about all the different types of coffee’s you can do and how to do them. or all different types of coffee. I would be very grateful if somone could show me to a sight where I can read on this, or if not a name on a book that I could läsa.Im to do a Barista Coffee Course soon and just want some coffee knowledge befor I begins.

Are you a caffeine addict like me? The aroma of brewed coffee can really stimulate the senses. But people are beginning to feel the effects more for sipping as it is when the effects of coffee really kick in.

Which is exactly the effects of coffee? Studies have shown it can improve someone’s attention, improve performance and concentration. In the body, this means an increase in heart rate, blood pressure and basal metabolic rate. It will also promote urine production and can help relax muscle tension. That is why many of us have coffee while studying for a test, to help wake up in the morning or work during night shifts.

The main ingredient in coffee, caffeine. Research shows that it is safe to drink one or two cups each day. But if someone exceeds this amount, he may suffer from adverse effects such as insomnia, headache, irregular heartbeat, muscle tension and nausea. This can also lead to stomach ulcers or heartburn, which is why experts also recommend that people drink in a moderate way.

Coffee is not good for women who are pregnant or patients who have heart disease and should not consume it because it can cause birth defects or other health problems.

But people who drink coffee can also experience the same effect by drinking substances containing caffeine. For example, chocolate, soft drinks or tea.

Coffee may not give the person doing a stupid thing that is normally associated with the consumption of illicit substances or alcohol. But it can form a habit. People who drink it regularly and all of a blur stops can feel what is called the withdrawal effects that will disappear after a day or two when they can once again drink a cup of coffee.

It seems that some diseases have been prevented by coffee. Java, for example, is effective as an anti-depressant, now is definitely what we might call the good effects of coffee. The risk of developing Parkinson’s disease in men is reducing other types of coffee, even though doctors have not been able to determine the cause of this disease.

In almost every household, coffee is used. It can be purchased from the store or brewed at home or office.

The effects of coffee on a person may be different to another depending on how well your body can react to caffeine, so when the individual believes that this is sufficient, it is time to stop and not feel the negative effects of consuming too much. However, it is hard to beat a good cup of coffee in the morning. But because I want to take better care of my health I will try to drink a bit less coffee and start drinking some green tea throughout the day. Well as I said, at least I’ll try.

What is the enema?

Enemas are used to (partially) remove the feces from the rectum, sigmoid, and to some extent from the descending colon. They help discharge parasites and get rid of drug residue.

Skin can sometimes be improved after a series of enemas. Patients with headache and migraine can also benefit.

The Gerson therapy claims that by detoxifying the liver, a coffee enema can help with cancer (see below)

What reactions can be expected?

As the body detoxifies the patient may feel a relief of depression and feel more relaxed. Allergy symptoms may disappear, the pain may subside.

As part of a healing crisis the patient may suffer from flatulence and gas. In some rare cases, some of the bile go up in the stomach, pyloric sphincter through, and cause nausea. Vomiting, but rare, may occur. If it happens, it is often important to drink copious amounts of peppermint tea to secrete bile from the stomach. Some Reiki or other healing over the sensitive area will also help.

When a healing crisis occurs, it is a sign that the liver is detoxifying and the frequency of the enemas should be increased. If you are unsure of what to do, consult a qualified therapist.

Is it safe?

Before you use an enema, you should first consult with a metabolic therapist to ensure that there is no intestinal obstruction or contraindications.

Enemas are used in most “alternative therapy” clinics in the U.S. and Mexico. Coffee enema is, without doubt, the best way to detoxify the liver without harmful use of harsh chemicals. The Gerson therapy is widely used in enemas, recommend that they should be administered every four hours or more in some cases.

A qualified therapist should always be consulted when a patient has received chemotherapy or stoma.

The different positions

There are many positions that can be used when receiving an enema.

1 – present on the right side knees bent up

2 – Lying on your left knee bent up

3 – Head down and back up

4 – On the back

What will you do for a Clean Enema?

Drink more water. It is important for everyone to drink at least 6-8 glasses of water each day. Dehydration is a major cause of constipation and bowel problems. You do not need to be thirsty to be dehydrated. Water needed to clear toxins.

How often can you take an enema?

It is important to know that enemas do not weaken but strengthens them guts. They will stimulate the peristaltic movement (movement of food in the intestines).

Some Natural Cures hospital enema is recommended several times a day on a daily basis. But if you are a healthy enemas can be safely taken once or twice a week without problems. If you are unsure of how often you can take an enema, consult your therapist.

The equipment needed to receive an enema

I would recommend an enema liters a bucket to start with. When used for an enema, you may want to use a 2-liter bucket.

In the beginning, and sometimes the unexpected can be a messy enema and unattractively decorate your room. It is therefore important to be prepared for the unexpected. A waterproof, floor or covering of any kind should be used to lie on. This may in turn be covered with an old blanket or towel.

Comfort is important because the treatment will last approximately 15 to 20 minutes. During an enema, you can read, watch TV, listen to the radio or do whatever you think you can do with a tube sticking out of your bottom.

Special equipment is needed as follows:

* A waterproof coating or surface

* A blanket or other covering for heat

* A pillow to support head

* A roll of absorbent tissue for waste or to clean up waste

* Petroleum jelly or KY Jelly to lubricate the end of the tube

* A special enema bucket with a hose outlet

* A catheter tube for insertion into the anus

* A fine mesh sieve for the coffee enema

* A platform for the rest the bucket. This should be about 40 to 50 centimeters higher than the patient, but not much more

* A stainless steel pan to heat the water

* A timer to keep track of time

Process

* In a clean enema bucket, add whatever herbs, natural product, etc. You should use

* Make sure the mixture is at body temperature (100-102 Fahrenheit or 37-38 degrees Celsius)

* Open the pipe and run a bit of liquid to get rid of the residual air. Close the tube again

* Go to the place where you will get enema

* Place the bucket 40-50 cm above you

* Lubricate the end of the catheter tube with a little petroleum jelly, KY jelly or saliva.

* For the coffee enema, it is best to be on the right side to help the absorption of the enema mixture through haemorrhoidale and portal veins. But it’s also good to be on the left side or on your front, whatever position you feel comfortable.

* Bend your knees to the stomach Something

* Insert about 5-8 cm from the tube into the rectum (it is important not to put too much of the tube which otherwise could damage the fine membranes of the rectum or sigmoid colon)

* Open the pipe and let the “enema mixing” flow of

* Keep the tube open and connected to the bucket during treatment. Although the mixture of the intestines, you may feel some pressure and gas. An open tube allows this pressure to be released.

* The bucket should be empty in approximately 2-3 minutes.

* Keep the enema for a further 15-20 minutes.

* Go to the toilet and excrete mixture

* Keep the equipment clean. Wash it after each use with a good biodegradable product that Ecover detergent. Use a 6% solution of hydrogen peroxide to clean the equipment thoroughly.

It is a good idea when you receive the enema to massage his stomach in a clockwise motion. This will help the enema mixture to move further up the colon.

After expelling an enema, it’s a good idea to massage the stomach in a clockwise motion to help the mixture come out of your colon. To your knees up and crouching when expelling enemas will also help.

Coffee Enema – what are they for?

* Detoxifies the liver / gallbladder

* It opens the bile ducts

* Produces enzyme activity for oxygen uptake and contribute to the formation of red blood cells

* To some extent color deposits from colorectal

* Increases the movement of food through the intestines (peristaltic movement)

* Stimulates the digestive area

* Thought of Dr. Max Gerson (Gerson of therapy) that by detoxifying the liver and gallbladder, the coffee enemas help the health of cancer patients.

* Release the toxins and helps to control pain

Recipes

* In a clean stainless steel saucepan, boil 1 liter (about 1 liter) of distilled or filtered water

* Gradually add 3 tablespoons of the level of the best organic coffee you can buy.

* Boil for 5 minutes uncovered

* Cover and simmer for 15 minutes.

* Turn off the heat

* Sift the mixture into an enema bucket (see the tube coming off it is closed).

* On enema is ready for use when the temperature goes down to body temperature (100-102 Fahrenheit or 37-38 degrees Celsius)

Make sure to breathe deeply throughout treatment to help the absorption of coffee

Note: Nowadays, I only boil half the water I need for the coffee enema and top up with cold filtered water. This saves me some of the “cool down period”.

Note: Coffee enema is the best in the morning.



Dougie fresh !!!!!!

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