I read the coffee can have positive health effects on people who drink it. But I came across an article below which says that adding milk to coffee kills antioxidants (which have health benefits). Now does anyone know if adding non-dairy CREAMER would have the same effect on antioxidants? Http://www. rediff. com/getahead/2005/mar/03coffee. htm
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That is a new one on me. I would love to see the research on it.
However, milk or cream does really change the flavor of coffee. I maintain that good coffee (high quality beans, fresh roasted, properly brewed) doesn’t need milk or sugar. Additives mask both the tastes that are unique to varietal beans, origins, and the roasting method.
So, be safe and skip the milk! Better flavor and maybe better health!
enjoy!
depends on how much you put in