I’m eighteen and I’ve been drinking coffee regularly, usually two cups a morning, as I entered high school at thirteen. I’ve always drank tea, but usually not every morning if I have not been sick. I recently had my wisdom teeth out, and immediately after recovery, I caught a cold. In the mean time to recovery and now with the cold, I’ve been drinking tea. What are some of the benefits of tea over coffee?
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Well Tea boosts your metabolism, so you can lose weight, it has antioxidants, it doesn’t have as much caffeine as coffee, and tea does not have sugar.
Tea has lots of health benefits including having anti-oxidants which slow the “aging” or cellular destruction process, or so I have heard.
Tea may also have less caffeine than some coffees so it may in fact have a more “soothing” and calming affect on your body.
I drink a lot of coffee and am considering switching to tea.
Green tea in particular is supposed to be VERY good for you being higher in anti-oxidants than some other teas.
Tea as well seems to be cheaper than some coffees and it seems to be easier to prepare (less time consuming).
I hope that you like my answer and best of luck on your tea drinking.
not unless you drink caffeine free coffee if you are drinking coffee with caffeine then you should switch because it is unhealthy to drink so much caffeine a day two cups a day is way to much especially for a teenager if you switch i prefer lemon tea its taste great and its healthy
As with anything you consume, the quality of the product makes a huge difference once it gets into your body. Green tea has a wide variety of health benefits over coffee, including antioxidants, but I recommend drinking organic tea if possible.
Coffee also has a lot of complex acids that can be disruptive in the body, but you eventually get used to that. If you switch entirely off coffee you might go through some digestive changes as your system adjusts, but they shouldn’t be too noticeable.
Yes, because coffee is not good, but tea is good for your health. A cup of tea can make you active. There are other kinds of tea which gives different health benefits such as it lowers high blood pressure, help with weight loss and many more. What I can tell you now, drink tea for better health and do not go to coffee. You check the source that is BELOW for the other tea benefits.