French Vanilla Fat-Free (Folgers, I don’t know about circle K) would be 90 calories for a cup (8oz).
So 3 cups, 24oz would be 270 calories (you can also multiply each ounces by 11 calories)
Edit:
I looked it up…Circle K is the same as Folgers…180 calories for 16oz = 90 calories for 8 oz (one cup) = 270 calories for 24oz (3 cups).
2nd Edit:
For 270 calories, you get a lot of sodium and carbs and no vitamins or minerals whatsoever, not even calcium. Talk about the worst junk food with the best name. This thing is just a sugar delivery system with no nutrients, just calories.
For only 220 calories (110 per cup), you could drink 2 cups of 1% milk (add coffee if you wish) and get potassium, proteins, calcium, iron, phosphorus, vitamin A, C and D…2 cups of a good food would feel you more than 3 cups of junk.
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About 270 calories
French Vanilla Fat-Free (Folgers, I don’t know about circle K) would be 90 calories for a cup (8oz).
So 3 cups, 24oz would be 270 calories (you can also multiply each ounces by 11 calories)
Edit:
I looked it up…Circle K is the same as Folgers…180 calories for 16oz = 90 calories for 8 oz (one cup) = 270 calories for 24oz (3 cups).
2nd Edit:
For 270 calories, you get a lot of sodium and carbs and no vitamins or minerals whatsoever, not even calcium. Talk about the worst junk food with the best name. This thing is just a sugar delivery system with no nutrients, just calories.
For only 220 calories (110 per cup), you could drink 2 cups of 1% milk (add coffee if you wish) and get potassium, proteins, calcium, iron, phosphorus, vitamin A, C and D…2 cups of a good food would feel you more than 3 cups of junk.